I'm making a big "inner child" healing spell today. I found a toddler type doll in a rubbish bin out on the street. I knew she was mine because she had violet eyes. And because she'd been abahdoned - I am aware that I have something to heal in that area. When you lift her arm dreads burst out the top of her head!
I will name her Emerald Caterpillar, myself as a child. I will take care of her and love her by bathing her, makeing her comfortable, beautiful clothes, and wrapping her in a snug magical healing blanket. And I will ask Spirit to heal her, so she can be freed into the ecstatic Emerald Butterfly I know she is. Because the little girl inside is unreasonable, scared ,hurt and tricky for me to reason with, that this spell will hit it from a more constructive angle.